Art Psychotherapy

Art is one of the most powerful ways to express our emotions. Expressing our feelings that we cannot express in words through art allows us to connect with our inner world. As Elise Psychology, we help our clients express themselves better and strengthen their mental and emotional well-being through art psychotherapy.

What is Art Psychotherapy?
Art psychotherapy is a therapy method that aims to reach the emotional processes of the individual through painting, sculpture, music, dance and other creative art forms. In this therapy approach, art is used as a tool; clients can creatively express their emotions, fears, anxieties and traumas. With the healing power of art, clients discover themselves more deeply and find their way to the healing process.

Who is it suitable for?
Art psychotherapy is an effective method, especially for individuals who have difficulty expressing themselves. It is a suitable therapy method for everyone, including children, adolescents, adults and the elderly. Individuals who experience trauma, anxiety, depression, stress or emotional problems can benefit greatly from art psychotherapy.

The Healing Process with Art:
Art psychotherapy is not based solely on artistic talents. What is important in this therapy process is how the individual uses art and explores their inner experiences through art. Participation in the creative process helps to dissolve emotional blockages, reduce stress levels and express themselves better. During the therapy process, clients express themselves in a safe and non-judgmental environment.

Art Psychotherapy in Elise Psychology:
As Elise Psychology, we guide our clients to journey into their inner worlds with art psychotherapy. We believe that each individual has a unique expression and we support their spiritual well-being by using the healing power of art in this process. Whether you reveal your feelings through painting, music or another art form, we are with you.

As Elise Psychology, we are always with you to understand yourself better and invest in your mental health through art psychotherapy.